IBS-C? Have a Kiwi or two…

IBS-C? Have a Kiwi or two…

Hello FODMAPpers!! Last week, I shared a fantastic article on the FODMAP Nutrition & Dietetics Facebook page about the benefits of kiwi fruit (http://blog.katescarlata.com/2017/08/29/take-2-kiwifruits-call-morning/ ) so I thought that this week I would create a recipe including the sweet and