Acid reflux or gastro-oesophageal reflux disease (GORD) occurs when acidic stomach acid moves back up from the stomach into the oesophagus (food pipe) and can contribute to heartburn. Symptoms of reflux include heartburn, chest pain, belching, nausea, difficulty swallowing. Certain foods can worsen reflux, however dietary triggers vary between individuals.

Working with a dietitian can help to develop an individualised dietary and lifestyle approach to manage reflux.

Acid Reflux/GORD
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