Hypothalamic amenorrhoea refers to the absence of a regular menstrual cycle. Stress, under-eating and overactivity can all contribute to causing amenorrhoea. Nutrition intervention is recommended as part of treatment for functional hypothalamic amenorrhea.
Nutrition support for HA involves assessing your overall diet to ensure you are meeting your unique nutrition requirements, as well as supporting you with psychological influences of your food choices. Our dietitian, Rebecca is passionate about supporting women with HA to regain healthy hormone levels, a regular menstrual cycle and develop a healthy relationship with food so that they can eat with ease.