FODMAPs are short-chain carbohydrates including: fructose, lactose, fructo-oligosaccharides, galacto-oligosaccharides and polyols which can induce uncomfortable IBS type symptoms when consumed.
At FODMAP Nutrition and Dietetics, our Accredited Practising Dietitian and Accredited Sports Dietitian Atlanta Miall can assist you with your nutritional and dietary needs. A dietetics consultation will involve our dietitian working one on one with you to develop a
What are FODMAPs? Is the FODMAP diet right for you? These answers and more can be found in our FAQ section!
The FODMAP Friendly Food Store only carries products that are FODMAP Friendly (as the name suggests!). Click the link below to be redirected to the FODMAP Friendly Food Store!
We are specialists in the low FODMAP diet!
Get your IBS on track today.
- Hello FODMAPpers!! Last week, I shared a fantastic article on the FODMAP Nutrition & Dietetics Facebook page about the benefits of kiwi fruit (http://blog.katescarlata.com/2017/08/29/take-2-kiwifruits-call-morning/ ) so I thought that this week I would create a recipe including the sweet andRead More »
- Meeting nutrient needs when following a Low FODMAP Diet: Iron Hello everyone!! We are back! Sorry about the time away but I have been busy getting married and honeymooning but I promise I will be doing more posts now thatRead More »